If you've sold a home in the past, you know about real estate commissions, and you likely paid between 5% and 6%. There aren't fixed commission rates, as that's illegal. However, that range is popular with full service firms.
Exercising with chronic illness may take rethinking how you exercise. Recommendations include maintaining 60% max if chronically ill or CFS. Heart Rate Training Zone Chart #heartratechart #chronicillness