Quotes about therapy

CBT | Quotes | Therapy Insights | Thoughts | Mindfulness | DBT Therapy | ACT Therapy

Unfortunately and fortunately, your therapist can’t do the work for you. It is on you to take responsibility for your life. Your therapist can help to facilitate change, support you, give you tools to better access your Self, and provide a corrective healing relationship, but it’s up to you to create change. . . . #therapist #change #healing #growth #houstontherapist #austintherapist #dallastherapist #therapistintexas #therapistofinstagram #therapistthoughts #psychology #wellness…

Therapy is for everyone—even therapists. And perhaps, being an effective therapist can stem from personal experience and recognizing that you need and want support, too. Margo, a therapist in training, writes about this and more at https://twloha.com/blog/all-feelings-must-be-felt/.

The Higher Self | Heal 💙 Quote @laurenzoeller | Instagram

You have been through so much. You have seen good days and the worse days. You are a fighter because of what you've been through. You've seen the breakthroughs, the joy, the sorrow and yet today you are still standing tall. What tried to take you out, didn't even touch you, because you fought so hard. So today, when you look at yourself, don't see what you are not, but who you've become. You are strong, brave, loved and you are a survivor. Go and love every part of you today!!!💜…