Quitting caffeine

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Depending on the severity of your caffeine habit, you could start to experience some intense withdrawals (caffeine is a drug, after all). It's probably best to slowly wean yourself off of coffee or soda—especially if you currently consume several cups a day—since those who consume only one cup of coffee per day can still experience withdrawal symptoms! #dietrecipes #diettrends #healthyeating #health #healthyliving #healthylifestyle #healthyrecipes Caffeine Replacement, Caffeine Detox, Caffeine Benefits, Quit Caffeine, Quitting Caffeine, Caffeine Effects, Caffeine Alternatives, Coffee Effects, Coffee Withdrawal

Depending on the severity of your caffeine habit, you could start to experience some intense withdrawals (caffeine is a drug, after all). It's probably best to slowly wean yourself off of coffee or soda—especially if you currently consume several cups a day—since those who consume only one cup of coffee per day can still experience withdrawal symptoms! #dietrecipes #diettrends #healthyeating #health #healthyliving #healthylifestyle #healthyrecipes

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EatingWell
If you've ever pondered the benefits of quitting caffeine and need some compelling reasons to quit, my experience with quitting caffeine may be the eye-opener you need. The changes I have felt since quitting are quite shocking and I will never go back! Here's what happens when you quit, with my before and after, timeline, advice on how to quit cold turkey (hint: don't!) #quittingcaffeine #howtoquitcaffeine No Caffeine Challenge, Quit Caffeine Before And After, How To Get Off Caffeine, How To Quit Caffeine, How To Quit Coffee, Caffeine Benefits, Quit Caffeine, Quitting Caffeine, Quit Coffee

If you've ever pondered the benefits of quitting caffeine and need some compelling reasons to quit, my experience with quitting caffeine may be the eye-opener you need. The changes I have felt since quitting are quite shocking and I will never go back! Here's what happens when you quit, with my before and after, timeline, advice on how to quit cold turkey (hint: don't!) #quittingcaffeine #howtoquitcaffeine

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