Quick journal ideas

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5-Minute Journal DIY 5 Minutes Journal, 5 Minute Journal, Journal Questions, Journal Writing Prompts, Journaling Prompts, Up Book, A Better Me, Journaling Ideas, Bullet Journal Inspiration

By way of Instagram, I was recently introduced to the 5-Minute Journal. This is a little hardcover book with each page headed by a blank for the date and an inspirational quote, followed by 5 recurring fill-in-the-blank questions. The first three questions, denoted by a sun symbol, are to be answered in the morning. The last two, shaded in grey and accompanied by a moon symbol, are to be answered retrospectively at the end of the day. I hadn't previously seen anything like this and was…

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Learn how to start a journal and why you need one. Journals are great for therapy and mental health improvement. Learn how to get started with your very first journal, along with types of journals and prompt ideas. Journaling is the best if you are interested in creatively tackling your self care. #journaling #journal #howtojournal #journalideas #writing #diary #creative #diy How To Start A Personal Diary, Life Diary Ideas, How To Write A Diary Ideas, How To Write A Journal Ideas, How To Start Diary Writing, How To Write A Journal Diaries Ideas, Personal Diary Writing Ideas Creative, How To Write Diary Ideas, How To Write A Dairy

Learn how to start a journal and why you need one. Journals are great for therapy and mental health improvement. Learn how to get started with your very first journal, along with types of journals and prompt ideas. Journaling is the best if you are interested in creatively tackling your self care. #journaling #journal #howtojournal #journalideas #writing #diary #creative #diy

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