Pu erh tea benefits

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When considering oolong vs pu-erh, you really can't go wrong either way. Both have a unique flavor and great health benefits. The big difference...

Pu-erh is a fermented tea that originated in the Yunnan Province, traditionally made in “cakes” of leaves that can be added to boiling water.

Pu-erh tea is a semi-rare Chinese tea with a deep, rich flavor and earthy or mushroomy notes. It is sold as compressed cakes and in loose-leaf form.

There are many Pu-erh Tea Benefits with drinking this fermented ancient Chinese Tea. It may just become your new favorite sipping tea.

If you love tea as much as us, you're probably already aware of its various health benefits. Not only is it delicious, but studies show tea has numerous health benefits like aiding in digestion, improving immunity, increasing alertness, and protecting the brain from degeneration.

Caffeine content varies based on when tea is harvested, brewing time & temperature. White tea has the least caffeine, green and oolong tea have medium caffeine and black and pu-erh tea have high caffeine. Visit our blog for more Tea 101 education.

Loved this print I made for @teafulnyc !. 🌿 **Discover the Power of Tea!** 🍵✨ Swipe to explore the wonderful health benefits of different types of tea. Whether you're a fan of the classic black tea or love the subtle flavors of white tea, there's something for everyone. Let's sip to good health! 🍵 Green Tea: A powerhouse of antioxidants. 🖤 Black Tea: Perfect for heart health. 🌀 Oolong Tea: Boosts metabolism and aids in weight management. 🤍 White Tea: Known for its skin health benefits…