Psychology today

The High Cost of Calm: The pursuit of calm can itself become a major stressor, especially if you've already tried the standard prescriptions. But there is a path through this conundrum.

This list of websites for therapists represents some of the best therapy resources on the internet today. Enjoy! Shelley Klammer - Registered Counsellor 1. Psychology Today - Blogs by therapists and a wide variety of topics discussed on mental health issues. 2. Good Therapy Blog - Advocating for ethical therapy. Comprehensive article series on psychological and emotional well-being. 3. Psych Central - Blogs, experts and articles on mental health. 4. Psychotherapy.net - Resources to inspire…

August 2011

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How smart are you? It’s a deceptively simple question, because the truth is there are many different forms of intelligence. The two primary types are crystallized intelligence which is your level of knowledge and fluid intelligence, which is your ability to understand concepts and complex reasoning processes. So what are the signs that you’re much … Continue reading "10 signs you’re mentally sharper than the average person, according to psychology"

Are you looking for best Psychology Today articles on mindfulness? Keep reading to discover my top picks with quotes, links, and other mindfulness resources.

Trauma survivors show high sensitivity, empathy, and more, all of which can be both struggles and strengths.

5 Ways to Find Your Purpose: Knowing what you value will help you build the most meaningful life possible.

Your Guide For Better Mental Health and Relationships

Knowing how to read people is a fantasy most of us have. This is why movies like Sherlock Holmes are great to watch.

There’s a stark difference between a good-looking face and a beautiful personality. The difference boils down to depth. A good-looking face is simply what you see on the surface, but a beautiful personality? That’s something that shines from within. Psychology has identified several indications of what makes a person’s personality truly beautiful. And let me…

You can discover your true psychological age by answering 10 questions..This Test Will Reveal Your Actual Psychological Age

Psychoanalysis is a therapeutic approach and theory, founded by Sigmund Freud, that seeks to explore the unconscious mind to uncover repressed feelings and interpret deep-rooted emotional patterns, often using techniques like dream analysis and free association.

"Most people will judge you within 100 milliseconds of seeing you." 🤯🤯

How You Change: The question is not whether you’ll change; you will. Research clearly shows that everyone’s personality traits shift over the years, often for the better. But who we end up becoming and how much we like that person are more in our control than we tend to think they are.