Protein food vegetarian

Easy, flavorful, and packed with plant protein, this sesame vegan chickpea recipe is a quick and healthy dinner the whole family will love.

Loaded Roasted Sweet Potato

Vegan Burrito Bowls with Black Beans and Sweet Potatoes (gf)

If you're following a vegan diet -- whether by choice or due to alpha-gal syndrome -- you'll want to be sure you're getting enough protein. These high-protein plant-based foods can help ensure you reach your daily protein intake. Click for more vegan protein sources.

Perfectly soft Masoor Dal Chilla lightly spiced with green chili and ginger. These protein-packed savory lentil pancakes are excellent for breakfast, snack, or with main meals. They make for a delicious gluten-free and vegan substitute for the traditional Indian roti, parathas, or naan. #DIYTrailMixes

If you're following a vegetarian diet, try these meatless and plant-based options to get your protein.

Looking for healthy high protein recipes? Here are 25+ high-protein vegetarian meals that aren’t tofu.

These Italian inspired stuffed peppers are loaded with a risotto style sundried tomato rice, chickpeas and topped off with the best sunflower basil pesto. Vegan, nut free and easy to make!

Try this high-protein vegan recipe with 54g of protein! It's an easy, delicious, and healthy chocolate pudding made from full-fat yogurt for a satisfying snack. #HealthyPudding #ProteinPackedMeals #VeganDessert

These tips help you meet your plant-powered protein goals by choosing your vegetables wisely. Learn which vegetables have the most protein!

PLANT BASED PROTEIN The last year I have cut out meat and chicken so always looking for plant based protein sources... Here is a list of plant based sources... Protein Sources:Here are some of my favorites that you can easily add into your daily meals to up your protein intake! - These are all based per Cooked Cup except for the Almonds & Peanut Butter 1. Oats 100g = 6g of Protein 2. Lima Beans 188g = 15g Protein 3. Black Beans 185g = 15g Protein 4. Almonds cup = 23 Almonds 6g Protein 5. Eda

Looking for delicious vegetarian recipes to spice up your meals? Check out these mouthwatering vegetarian dishes perfect for lunch or dinner. Discover new and creative vegetarian recipe ideas that are simple to make and bursting with flavors. From hearty vegetarian dinner recipes to light and refreshing vegetarian lunch ideas, we've got you covered with a variety of tasty vegetarian meals. Elevate your cooking game with these inspiring vegetarian meal ideas that will please even the pickiest…

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Savor the delightful blend of flavors with these Nutty Chickpea and Vegetable Bowls. Perfect for a wholesome lunch or dinner, this dish combines protein-packed chickpeas with a colorful array of fresh vegetables, all tossed in a creamy nutty dressing. Easy to prepare and bursting with nutrients, these bowls are a delicious way to enjoy a balanced meal that's both satisfying and nourishing. Ideal for meal prep or a quick weeknight dinner, they bring a touch of vibrant health to your table.

30min · 4 servings Ingredients: • 1 tablespoon olive oil • 1 medium onion, small dice • 3 medium carrots, small dice • 3 ribs celery, small dice • 3 garlic cloves, minced • 1 teaspoon oregano • ½ teaspoon ground cumin • ½ teaspoon paprika • Pinch of cayenne (optional) • 2 tablespoons tomato paste • 6 cups vegetable broth plus more as needed (preferably low sodium) • 1 (14-ounce) can diced fire roasted tomatoes or diced tomatoes • 1 cup red