Power moves
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Minding my own business is the most powerful move I’ve ever made. I never realized how studying other people’s lives took so much valuable time away from my own… Until I shifted my focus back to my own shit. Then I began to really thrive. Your life requires your attention. — prestonsmiles #lifequotes #beyourself
Earth bending techniques
You know plyometric exercises are great for the lower body, but did you know you could also use plyometrics to increase upper-body strength and power as well? Requiring only a medicine ball or sandbag, these explosive upper-body exercises involve the entire body and can help your clients improve upper-body power for everything from swinging a racquet or golf club to picking up a child or carrying heavy bags of groceries.
Carving your own statue
A step-by-step guide on how to do the power clean an Olympic lift safely and effectively. #Mobilityexercises
Want to get a better workout immediately? Without really having to change what you're doing? All you have to do is start using your brain! This article will go over all you need to know about the mind muscle connection including research to back this method up. Your brain is the most powerful tool you have so it’s time you start using it!
Remember: you choose to let things bother you. You can just as easily choose not to notice the irritating offender, to consider the matter trivial and unworthy of your interest. That is the powerful move. Not affiliated with Author Robert Greene. Check the link in the bio to read a detailed explanation, examples, and how you can implement them in your life. #robertgreene #philosophy #rgreenequote #lifestyle #power #books #quotes #psychology
Hi. Sometimes I want to share my VFX work and the process of their creation. So I’ll post it all here :wink::grinning:
Bloodbending by moptop4000
