Potassium rich smoothie recipes

The majority of people are low in their daily potassium intake, so this Potassium Rich Energy Smoothie will boost your daily potassium levels.

Blend together this dreamy potassium smoothie with avocado and banana that your heart and immune system will love!

This Powerhouse Potassium Smoothie is creamy, fruity, and made with potassium-rich foods including avocado, mango, coconut water, spinach, orange, and banana.

Both potassium and sodium are essential minerals for your health. They contribute to various bodily functions, including maintaining an electrolyte balance in your body. However, too much sodium in your diet can cause more health issues than too much potassium. So, you might be wondering: How do I increase my intake of potassium without taking...Read More

The RDA for potassium is 4,700mg a day. Are you getting enough? Try this protein smoothie to give your breakfast a boost!

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Potassium Rich Breakfast : Healthy Guava Snack, Anti- Cancer and Anti- Inflammation Spinach Juice, Blueberry Coconut Water Smoothie, 3 Ingredient Smoothie, Coconut Paw Paw, Coconut Drink For Endurance For Athletics, Carrot Spinach and Parsley Juice,

As similar as they seem, plantains are not the same thing as bananas. They're bigger and sweeter—plus, they pack nearly twice as much potassium as bananas! The next time you fire up your blender, toss in the produce, just like these scrumptious sips.

16 Healthy Superfood Smoothies using all of the best superfoods! Each smoothie is vegan and naturally sweetened with fruits and vegetables!

Getting enough magnesium and potassium in your diet is essential, as these two minerals support several bodily functions, including muscle contractions and nerve function. Although supplements can help you reach your recommended daily intake of both, a balanced diet with lots of fresh fruit and vegetables is best. Many foods are rich in either magnesium...Read More