Post baby body

A MUM-OF-TWO has revealed the cruel comments she’s received online about her post-baby body since giving birth to her second child in June this year. Emily Skye, 35, who is an Australian fitn…

Every day, the female body is exposed to more and more judgment from society. Social media feeds are full of unrealistic photos that can really make someone feel uncomfortable in their own skin. For women with postpartum bodies, this topic can be the most sensitive. To support others, this proud mother decided to stop hiding behind filters or pieces of clothing and embrace the flaws that truly make us special.

Kristi Mason shares her thoughts on postpartum care for new mothers in our latest blog. https://www.orthocorept.com/blog/2020/10/12/the-importance-of-postpartum-care-by-kristi-mason-mspt

Amy, 33, mom-of-three living in Germany who posts on social media under the name @fitness.fireball has revealed her incredible postpartum body...

I wanted to stay fit throughout my pregnancy not only for myself, but because I owed it to my growing baby. So, I worked out for 5 days a week for an hour with 30 minutes of focus being on cardio and the other 30 minutes being on lifting weights. By keeping up this routine, […]

It has been about a month since I gave birth to my second baby and I cannot believe how fast time has gone by. Even more surprising is the fact that I have been able to bounce back so swiftly. Thanks to keeping fit during pregnancy using my prenatal home workout program, bouncing back was […]

Losing weight is never easy. It takes a lot of time, knowledge, dedication and effort to stick to a diet and training routine that will help you lose fat and keep it off. Now, think about adding a new born baby into this equation. The time and effort needed in caring for and raising a

Here you'll find the fastest ways to lose postpartum belly after pregnancy fast! Learn how to tighten your postpartum body in less than 3...

Looking for a program for your post pregnancy belly? Click here to learn more about addressing your postpartum tummy with exercise & healthy living. ✔️

We asked a handful of men about their honest feelings about their wife's postpartum body. Here's what they said.