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Pitta dosha diet

Discover Pinterest’s 10 best ideas and inspiration for Pitta dosha diet. Get inspired and try out new things.
Discover the qualities of pitta, one of the three ayurvedic doshas. Start your free trial today for more on ayurveda.

Discover the qualities of pitta, one of the three ayurvedic doshas. Start your free trial today for more on ayurveda.

Meal Ideas for Pitta Dosha | Banyan Botanicals

Get cooking with these Ayurvedic recipes for pitta—soothing and cooling options for breakfast, lunch, dinner, and beyond!

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Dosha Type (2/3) : Pitta

Pitta dosha may be your Ayurvedic body type if you’re in a Metabolic state. Discover Pitta body type basics and how to balance high Pitta dosha using diet and lifestyle.

Congrats on taking the first step to improving your health! I think you will love this free ayurvedic meal plan for Pitta. #ayurveda #ayurvedicmealplan #pittamealplan #pittadoshadiet #pittadosha #ayurvedicrecipes

Congrats on taking the first step to improving your health! I think you will love this free ayurvedic meal plan for Pitta. #ayurveda #ayurvedicmealplan #pittamealplan #pittadoshadiet #pittadosha #ayurvedicrecipes

Ingredients

Produce
  • 1/4 cup Cilantro, Fresh leaves
Baking & Spices
  • 1/4 tsp Cardamon, ground
  • 1 Salt
  • 1/4 tsp Turmeric
Nuts & Seeds
  • 1/4 tsp Cumin seeds
Frozen
  • 1 cup Seasonal mixed vegetables
Liquids
  • 2 cups Water
Pitta is pacified by consuming juicy, cooling foods with high water content. Avoid hot spicy, fried foods, sour foods like tomatoes, yogurt, vinegar and fermented foods like sour cream and alcoholic drinks. Foods should be fresh and organic, if possible. Avoid packaged, canned or bottled foods as well as processed foods whenever possible. Pitta is very sensitive to chemical preservatives and artificial additive

A Pitta diet is best suited to those with a Pitta imbalance or a Pitta body type. Let’s look at the Pitta diet in detail and see what foods aggravate and pacify the Pitta dosha. In Ayurvedic medicine, diet is a therapeutic and preventative health measure to manage one’s state of health. Following an Ayurvedic …

Fruits that pacify pitta will generally be sweet and somewhat astringent. Here is a complete list of vegetables to favor for balancing #pitta #dosha. #Ayurveda

Fruits that pacify pitta will generally be sweet and somewhat astringent. Here is a complete list of vegetables to favor for balancing #pitta #dosha. #Ayurveda

Watch popular Pitta dosha diet videos

Seja bem vindo ao quartinho da Lara! Esse vídeo é um convite ao nosso mundo como arquitetos e/ou designers de interiores quando criamos um ambiente tão especial e lúdico como esse quartinho: nos imaginamos no mundinho dos nossos clientes, pensando em cada detalhe, cada brincadeira, cada cantinho com muito amor! Entre no quarto, pendure a mochila, brinque com os livros, brinquedos, lousa, balanço... Vem ver!
Pitta, one of the three Ayurvedic constitutions in Ayurveda, is a tricky dosha. When it gets aggravated, it’s common to feel fever, burning sensations, inflammation, or infections. Mentally, it shows as anger and irritability. The Pitta fire can, however, be controlled by drinking a cooling vegetable juice. This is the recipe (video below), so you can start reducing the uncomfortable signs of Pitta intensification in your mind and body. #ayurveda #pittadosha
Uppudu Pindi – Mung & Rawa Upma
If you loved your warm, nurturing bowl of kitchari in the winter and spring — there is no reason you can not love it in the summer as well. This cooling kitchari recipe for pitta incorporates soothing elements like green mung beans, fennel seeds, burdock root, and other pitta-balancing ingredients. It's great for balancing pitta during a cleanse, cooling off in the summer, or any time you want a bowl of kitchari that’s not-too-hot!