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Piriformis

Discover Pinterest’s 10 best ideas and inspiration for Piriformis. Get inspired and try out new things.
These 10 Exercises Will Un-Slouch Your Back to Correct Bad Posture and Remediate Back Pain

Improving posture and fixing slouched shoulders are important in today’s digital world. With many of us glued to our computers and cellphones, bad posture has become a major issue. Poor posture can develop from slouching,

Go to the gym and need an efficient abs workoutHere are the best core routines to get rid of belly fat and build strong absTone your tummy muscles and get a flat stomach with this 10-minute abs workoutThese abdominal exercises strengthen your core m

Go to the gym and need an efficient abs workoutHere are the best core routines to get rid of belly fat and build strong absTone your tummy muscles and get a flat stomach with this 10-minute abs workoutThese abdominal exercises strengthen your core m

Muscle Specific Self Care: Piriformis | Blue Heron Massage

Photo: 3D Atlas of AnatomyCatfish Animation Studio The largest of the deep hip rotators, the piriformis can be responsible for the common ailment of pseudo-sciatica or piriformis syndrome.It is important to note the difference between pseudo-sciatica and true sciatica. What is Sciatica? True sciatica involves the compression of the sciatic nerve due to a slipped or herniated […]

Alles zu Ursache und Entstehung des Piriformis-Syndroms  — und wie du nicht auf deinen Po-Schmerzen sitzen bleibst

Alles zu Ursache und Entstehung des Piriformis-Syndroms — und wie du nicht auf deinen Po-Schmerzen sitzen bleibst