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The Full-Body 5-4-3-2-1 Workout | Washingtonian (DC) | 15 minute workout, Fitness body, Fitness motiJan 8, 2018 - Screenshot courtesy of Pinterest user Laura Wainman. When the temperatures climb, our resolve to exercise plummets—and any workout we manage must be quick and preferably indoors. So we were stoked to discover the 5-4-3-2-1 workout on Pinterest, a 15-minute routine...
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30-Minute Indoor Cardio Workout | #site_titleZero equipment required as you shred your way through this 30-minute indoor cardio workout. The perfect combination of strength and cardio to tone and tighten.