Pilates reformer exercises

Discover Pinterest’s best ideas and inspiration for Pilates reformer exercises. Get inspired and try out new things.
Maddie King 🌹 on Instagram: "SAVE ⬇️ to improve your cueing! Instructing #pilates is 10x harder than actually doing it - here’s a few things I implement that instantly made me better at cueing exercises ❤️   💥BREAK DOWN YOUR SET UPS I get it, you want to keep the class moving, but a huge mistake I see with instructors is they set up super fast and assume the class knows what exercise they’re talking about. Particularly in a beginner class, you have to cue as if they have never done a lunge / plank / squat before.  I always think: What do I need hear on this reformer to understand where each body part goes for this movement? eg. Rather than saying “alright lets go into a curtsy lunge”, I say we’re starting on the box facing the front in a pilates V with our heels together and toes facing Thigh Exercises, Pilates Teacher Training, Curtsy Lunge, Pilates Reformer Exercises, Pilates Teacher, Pilates Body, Pilates For Beginners, Pilates Instructor, Pilates Studio

Maddie King 🌹 on Instagram: "SAVE ⬇️ to improve your cueing! Instructing #pilates is 10x harder than actually doing it - here’s a few things I implement that instantly made me better at cueing exercises ❤️ 💥BREAK DOWN YOUR SET UPS I get it, you want to keep the class moving, but a huge mistake I see with instructors is they set up super fast and assume the class knows what exercise they’re talking about. Particularly in a beginner class, you have to cue as if they have never done a lunge…

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Kellie Haigh
Beginner Reformer Workout, Balanced Body Pilates Reformer, Pilates Reformer Benefits, Pilates Reformer Exercises Beginner, Aeropilates Reformer Exercises, Aero Pilates Reformer Exercises, Beginner Pilates Reformer Workout, Reformer Pilates Outfit, Reformer Pilates Before And After

Thinking about trying reformer pilates? Today we're talking through everything you need to know before you first class & why I'm obsessed!

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Brandi Goysovich
Reformer Workout Plan, Pilates Lesson Plan, Reformer Pilates Workout Plan, Pilates Reformer Exercises Workouts, Pilates Reformer Room Ideas Home, Reformer Exercises Pilates, Pilates Class Plan, Pilates Reformer Benefits, Classical Pilates Mat Sequence

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