Pilates poses

Bring your vision to life with a pilates brand photoshoot with Kope Studio based in London. Take your vision and produce something real out of it. From Yoga & Pilates to Wellness and Nutrition, Kope Studio is available to help you capture your brand essence. As a creative, I care about brands and their personalities and aim to capture them in a way that tells you a story through beautiful imagery. Book your photoshoot today and let's curate and capture your brand.

Pilates is known for its ability to strengthen your core, improve posture, and increase body awareness. It's a fantastic way to challenge your muscles without putting excessive strain on your joints. And the best part? You don't need expensive equipment or a gym membership to get started!

Pilates for Beginners Welcome to Pilates for Beginners! You’re in the right place to experience the benefits of Pilates (strength, stress-relief, and so much more) and make lasting change in a way that is 100% realistic and enjoyable! Let’s Go! Welcome to Pilates for Beginners! You’re in the right place to experience the benefits of […]

Confused about the difference between Pilates, Barre and Yoga and not sure which one is right for you? Let's find out!

As a collective, our society is placing a greater emphasis on physical and mental well-being, adopting healthy self-care regimens to nurture our minds and bodies. And, let’s face it, with all of life’s little stressors, we need an outlet to relax and unwind. Yoga...Pilates...PiYo...Yogilates...geez