Physique competition
Discover Pinterest’s 10 best ideas and inspiration for Physique competition. Get inspired and try out new things.
Learn about different bodybuilding workout techniques, like uni-set, multi-set, pyramid routines, and breathing sets. Choose an effective workout that suits your lifestyle.
Michelle saved to The Fit Trick
Bikini Competition prep can be confusing. With this FREE guide you will learn how to become a bikini competitor from signing up, training, nutrition, costs, suits, tan, posing, and more.
Angel Competition Bikinis Sponsored Athlete Amy Landry 4-day Glute Workout
Bikini, Figure, Fitness, Women's Physique, Bodybuilding... find out the difference between physique divisions and which competition division is best for you
Rene saved to competition
If it’s been your dream to participate in figure or bodybuilding competitions, there are few things worth considering before you make the commitment. ACE-certified Personal Trainer and National Physique Committee competitor Riana Rohmann offers the inside scoop on this unique world and how can decide if this is the right challenge for you.

American Council on Exercise saved to Fitness
Take unlimited live and on-demand classes with the first nearly invisible, interactive home gym. Try MIRROR Today!
We asked our Angel Athletes Community what tips they had for women who are competing for the first time. Even if you’ve competed 20 times, you might still find these helpful. Please contribute to this list by commenting in the comments section of this blog. You never know who will find your unique tip helpful! Definitely hire a coach. Practice posing until that's literally the only thing you see when you close your eyes! Believe in yourself and truly understand the reason why you have chosen…

Kianna Marshall saved to Bikini Competition 2021
What is the difference between NPC's Bikini and Figure divisions? From muscle striations to posing, we discuss the 4 main difference between competing in Bikini vs competing in Figure. All of the suits made by Angel Competition Bikinis can be designed for both the Bikini or the Figure divisions.
Hey all! Any of us who follow bikini competitors on social media have seen the glamorous side of competing... The sparkly suits, the heels and jewelry, airbrushed makeup and competition tans. Those beautiful stage shots that make the average gym rat look like a bombshell fitness model. It all looks so magical.... Well, I recently competed in my first NPC bikini competition and LET ME TELL YOU... there is a not so glamorous, but slightly humorous side that those bombshells neglected to fill…

Cynthia Simms saved to Fitness Competitions