Persian vegan

Some lesser-known but absolutely incredible vegan Middle Eastern Inspired Dishes you have to try for your next vegan meal prep! This guide includes Persian Ghormeh Sabzi, Persian Fesenjan, Lebanese Zataar Bread, Egyptian Foul-mudammas, and Lebanese Roast Cauliflower with Tahini! Enjoy this flavourfu

A Persian and Indian fusion, Veggie Biryani

Vegan Pomegranate Walnut Stew (Fesenjān) made with seitan and chickpeas is a delicious vegetarian take on the traditional Persian dish.

Persian noodle soup is called Ash Reshteh and tastes nothing like any noodle soup you've had before. It gets its distinct, tangy, and savory flavor from kashk, reshteh, and Persian fried onions. It's also packed with nutritious and flavorful greens, beans, and chickpeas.

Welcome to Ash Reshteh, a one pot Persian noodle soup filled with fresh herbs, leafy greens, and legumes. Traditionally eaten on Persian New Year, it's jam packed with flavor and comes straight to you from my childhood kitchen!

Spinach Tahchin Tahchin is Persian rice cake which is made with different ingredients. It consists of a thick layer of rice, saffron, yogurt and egg combination but interestingly we make the vegan version of it and even get a better flavor of this dish. Vegan yogurt or simply a mixture of plant milk and gram flour is substituted for the dairy yogurt and egg. Among different kinds of tahchin I adore this amazing one. Every single ingredient in this dish is so tasty and combination of all of…

A Persian beef stew, without the beef.

You’ll need dried limes to make this (ideally black ones, but white are also fine). They impart a deep, earthy sourness, and are easily available in specialist Middle Eastern food shops and online. You’ll also need a food processor and a pan with a tight-fitting lid for the rice

Fesenjan (Koresht Fesenjoon) is a delicious traditional Persian stew made with ground walnuts, cinnamon and pomegranate molasses in just 25 mins. Vegan.

A vegan Persian herb stew with mushroom and artichoke