Bradley Blair Osteopath on Instagram: "Imagine that it’s a Sunday afternoon. You’ve just eaten a delicious three course meal and now you’re sitting down on the couch to unwind and relax. You feel completely at rest, so much so, that you begin to doze off in and out of sleep. While you may think your body is as relaxed as you are, in fact, one of the divisions of your nervous system is hard at work. The parasympathetic nervous system is busy slowing your heart rate, regulating your breathing…
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