Onion vegetable

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onions, scallions and green beans are laid out on a table top together

The more you cook, the more you realize just how often onions come in handy. Let’s learn more about this vegetable because it’s a flavor staple for the home chef. Types of onions Fun fact: Onions make you cry because of the sulfur content. It’s what gives them their flavor, but it’s also what gives them their bite. It’s a sassy vegetable — that’s for sure. There are several types of onions and you can use most of them in similar ways, but they all have their strengths and weaknesses. Yellow…

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red onions are piled up in a basket

The onion, also known as the bulb onion or common onion, is a vegetable that is the most widely cultivated species of the genus Allium. Onions contain fiber and folic acid, a B vitamin that helps the body make healthy new cells. Onions are healthy whether they're raw or cooked, though raw onions have higher levels of organic sulfur compounds that provide many benefits.

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red onions are piled on top of each other

Shallots, often considered the unsung heroes of the culinary world, are not just another member of the onion family. These small, elongated bulbs pack a punch when it comes to flavor, nutrition, and health benefits. Let's dive deep into the world of shallots and uncover their myriad benefits and uses.

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spring onion sabj served with sweet potato salad

Patichya Kandyacha Zunka is an authentic Maharashtrian style recipe prepared by sprinkling roasted besan (gram flour) over the cooked Spring Onions which are infused in basic spices. This is a vegan, plant-based, diabetic-friendly, and beginner-friendly recipe. how to make zunka | Maharashtrian recipes #springonions #zunka #sabji #vegetarianrecipes #veganrecipes #plantbasedrecipes #easylunchrecipes #easydinnerrecipes #indianrecipes #sabjirecipes #indiancurries #diabeticfriendly…

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