KT Tape for Neck and Shoulder Pain, learn how to properly apply kinesio tape. When kinesiology tape is applied to an inflamed or swollen area, the lifting motion of the tape creates a space between the top layer of skin and the underlying tissues.
Want to skip ahead?Here’s a link to my post about getting relief on your own. People often complain of pain in the upper neck with soreness on the top of the shoulder. Often, they are focused on the pain in the upper neck than the top of their shoulder. Many patterns create pain and tension … Upper Neck Pain with Sore Top of Shoulder Read More »
Chronic Right Rhomboid Muscle Pain and Tightness | The pain and tightness can be alleviated by a good #massage but if it remains, it may be a symptom of an underlying problem with the #gallbladder. Learn more about it here in this article.