Discover Pinterest’s 10 best ideas and inspiration for Muscle tension. Get inspired and try out new things.
Did you know that muscle tension is a reflex reaction to stress, both physical and emotional? Take a look at the types and ways how to reduce muscle tension.
Kathy Kraemer saved to Trigger point therapy
As women approach menopause, many will notice the onset of muscle tension.Many women during menopause suffer from muscle tension. Read on to learn more about this symptom and how to handle it.
Jabu1970 saved to muscle tension
Your body is a map and storage house of every experience you have ever had. So many of us carry repressed and trapped emotions within multiple areas of our bodies, without even knowing it. In fact, we can go for years, even decades, completely oblivious to the blocked energy our muscles are holding on to. This repressed energy is responsible for countless ailments and chronic health conditions that cause us great suffering. The fact is that your body doesn’t forget. Your body is the most…
Kim Tedford saved to YLEO for the Emotional Body
Many people suffer from “muscle knots” that can produce pain locally or in a referral pattern to another spot on the body away from the actual site of the “muscle knot”. These hard spots in the mus…
Yolanda Reyes saved to health
Relieve hard-to-release back tension by unlocking your QL muscles.
Kate Robertson saved to QL pain
Learn about different bodybuilding workout techniques, like uni-set, multi-set, pyramid routines, and breathing sets. Choose an effective workout that suits your lifestyle.
Coaching parents and educators on disarming communication and social-emotional regulation to support the brain and growing children.
Shari Rouder saved to Sensory ideas
Meditations positive effects on the body like, Stress reduction, Improved heart health, Decreased muscle tension, Enhanced immunity and more.
Upper Crossed Syndrome can occur due to poor posture. It causes headaches, pain, muscle tension and more. Read what causes it and how chiropractic can help.
Dana Shaull saved to Back Health