Mini workout

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Need a quick pick-me-up after school? This super easy workout is perfect for you! No gym, no equipment—just 15 minutes of fun moves to boost your mood and keep you feeling fab. Perfect for building strength, staying flexible, and de-stressing after a busy day. Pin this for a cute, simple routine that fits right into your daily life! 🎀🌸 Easy After School Workouts, After School Workout Routine, Wonyoungism Guide, After School Workout, Wonyoungism Tips, Easy Daily Workouts, Lunch Workout, Easy Morning Workout, School Workout

Need a quick pick-me-up after school? This super easy workout is perfect for you! No gym, no equipment—just 15 minutes of fun moves to boost your mood and keep you feeling fab. Perfect for building strength, staying flexible, and de-stressing after a busy day. Pin this for a cute, simple routine that fits right into your daily life! 🎀🌸

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Quick Before Shower Workout, Workouts Before Showering, Pre Shower Workout, Easy Workouts To Do At Home, Before Shower Workout, Shower Workout, Teen Workout, Food Calories List, Teen Workout Plan

Lately, I haven't had much time to squeeze in workouts in addition to my tennis practices and matches. With the homework load I've had so far my junior year, I've found it difficult to squeeze in strength workouts while still spending enough time on my homework. So when I saw the Pre-Shower Workout idea on Pinterest, I knew I had to share it with you all! I don't know about you, but doing about 6 minutes of strength before you hop in the shower is not horrible, and really does pay off in the…

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