Mental journal ideas

Discover Pinterest’s best ideas and inspiration for Mental journal ideas. Get inspired and try out new things.

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Health journaling prompts

Journaling

Health bullet

Health

a book with the title 50 insanely therapeutic journal prompts feel better instantly

Mindfulness Journal Prompts

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Gratitude Journal Prompts

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50 Top Therapeutic Journal Prompts for Mental Health

20 therapeutic journal prompts for mental health are so deep they'll feel like therapy. Journal your way to your best, happiest self today.

an open book with writing on it sitting on top of a pink blanket next to a pen

Bullet Journal Mental Health

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🌷 self care sunday 🌷 bullet journal self care/mental health tips page

261

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7.4k

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How To Journal For Therapy At Home

How To Journal For Therapy At Home to relieve anxiety, stop worrying, improve your mindset, become more positive, build your resilience and learn how to journal daily. Click to read on ShineSheets.com! Journaling ideas, How to get started to journal, journal for mental health, how to journal for anxiety, step by step journaling guide, journaling for beginners, how to start journaling, self-help ideas, journal prompts self-therapy #journal #journaling #anxiety #mentalhealth #bulletjournal…

an open notebook with writing on it and two speech bubbles attached to the pages that say, questions i ask myself

Good Feelings Journal

Diy Self Care Journal

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Dot Journaling Ideas

Journaling Prompt, Self care, Journaling, Mental Health, DIY, Bullet Journal

Use this bullet journaling spread to take control of your mental health and self care! A DIY journal spread I created to ground myself when stressed. You can add your own questions in the journal bubbles.

6.2k

a notebook with things i can control written on it

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16.9k

an open notebook with the words things you can control on it

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Vie Motivation

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832

30 Journal Prompts From A Therapist

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30 Journal Prompts From A Therapist

Get 30 days of journal prompts for your mental health. And for more tips to get the most out of your journaling, visit the link!

18.5k

an open notebook with writing on it that says, i know that i am sorry

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1.5k

Self Affirmation Journal

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849

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300

a notebook with some writing on it and a pen next to it that says growth minds

Healing Journaling

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Practicing Self Love

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11.6k

How To Meet Yourself

Getting To Know Yourself Journal

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Journaling To Find Yourself

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Bullet Journal Calendrier

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2.3k

an open notebook with writing on it and a cartoon character holding a flower in its hand

Bullet Journal Inspiration For Positivity

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Ge Aldrig Upp

Bullet Journal Page

Genius Ideas

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Have you tried these self-care bullet journal ideas yet? Self-love and self care is NOT selfish, its essential ALWAYs. This post is an inspirational list of mental health bullet journal layouts including trackers, self-care lists, gratitude pages, etc. Give yourself what you deserve with these SELF CARE BULLET JOURNAL MENTAL HEALTH ideas and spreads. Squeeze me time into your busy schedule with a diy spa day, beauty / skincare routine.

49.3k

an open notebook with writing on it that says things you can control in blue ink

Mindfulness Journal Page With Blue Writing

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How To Practice Mindfulness Daily

Encouragement Journal Ideas

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things you can control

#mentalhealth #journaling #recovery #peace #bulletjournal #control #copingskills #aesthetic #pastelblue

10.2k

an open book with writing on it and the words bitchholy written in different languages

Random Notes To Take When Bored

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Related interests

Positive Journal Ideas

Aesthetic Diary Ideas

Daily Journaling Ideas

Personal Journal Ideas

Planner Ideas

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Journal Ideas Writing Therapy

Journal Ideas Creative

Diary Journal Aesthetic

Pretty Journals

Mental journal ideas and more

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