Meditation vipassana

Vipassana Meditation can be difficult to grasp but in this simplified version Dhamma Tapasa explains with great clarity this ancient art form

Meditation is proven to improve your mental and physical health tremendously. Doing a vipassana meditation retreat is to this day still the most important decision I have ever made in my life. The benefits of a vipassana meditation retreat are endless and is sure to enrich your life forever in the future. Keep in mind that doing a vipassana meditation retreat is hard work though, and not necessarily a turist attraction. Read my experience and be inspired to benefit yourself.

Vipassana meditation is considered as one of the most ancient meditation techniques in India. Gautama Buddha rediscovered this lost art and reintroduced about 2500 years ago. He resumed this meditation as a self-transformation technique. Through this meditation, one can free their impure minds and aim for complete liberation. . . . . #vipassanameditation #meditation #vipassana #mindfulness #meditationiskey #mindfulnesspractice #meditationteacher #mindfulnessmeditation #mindfulmeditation

In the hills of Chiang Mai, Thailand, we spent a week practicing Vipassana Meditation.

Vipassana is an ancient Indian form of mediation which has been practiced for thousands of years. The exact origins of the meditative technique are unclear but we do know it was rediscovered by Gotama the Buddha about two and a half thousands years ago.

Vipassana Meditation enables us to see clearly things as they are, from the inside us. With Vipassana, our mind is cleared from everyday thoughts

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10 day course schedule. Vipassana course.

Vipassana meditation is an ancient technique, which the Buddha practiced on his journey to enlightenment. The objects of Vipassana meditation are