Massage for beginners

Basic massage tips and techniques we learned from an expert for how to give our partners surprisingly good massages.

Updated: 9 April, 2024 Would you think that all you need for a sensual massage is good technique? Yes, handwork is a part of it. Still, to create a truly intimate and sensual experience, you must prepare, communicate, and be present. A successful massage is a lot like a good date. It starts with setting the right mood, then progresses to making your other half feel comfortable and desired, before finally achieving that perfect release of tension in deep relaxation. And just as there are so…

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Having a foot massage at the end of the day can be very relaxing. This can also relieve body aches and help you sleep better at night. Here’s the 6 Steps Foot Massage.

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In stressful times, it's more important than ever to create time for self-care. Not only is managing stress important for your mental health, it can be beneficial to your physical health as well. To set you on the path to wellness, we’ve compiled seven mini treatments to try at home. Practice one of these rituals a day — or mix and match — to enhance your overall health and well-being:

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