Marathon must haves

It’s official - marathon season is officially here! From your local race in the city you live, to the World Major’s going on all around us, wherever you look there is marathon fever! 26.2 miles is no walk in the park though, and the right preparation could be the difference between having the race...

Now that I'm a running coach, I wish I'd known so much before running a first half marathon. These tips and tricks are a must for a great day

The market is absolutely abundant in items aimed at runners. If you enter the sports department of any mall, you will probably end up believing that you must be rich in order to be a runner. The truth is that anyone can run, and you can do that with items that you already own. There is no need to invest in something if you don’t want to and not owning certain gadgets should not be an excuse to not run. This being said, there are certain things that make a runner’s life much easier. Related…

Only 0.5% of the U.S. population will ever run a marathon*. 0.5%. And you're about to become one of those magical unicorns. Your athletic ability and ambition rivals 99.5% of the population's (are you getting excited yet??). But before embarking on this incredible journey, let's talk about some important first marathon tips to make training easier and race day unforgettable. 1.) Set Realistic Expectations This might sound like a limitation, but it's not. In fact, it's freeing. It will…

Tips to Have Your Best Long Run Ever | Marathon and Half Marathon Training | Running for Beginners | Running Tips

Running your first half marathon is an amazing accomplishment that comes with a few surprises. I wish I knew these 8 things before my first half marathon.

Running is a pretty simple sport, but there are some items every runner needs for added safety, injury prevention, and enjoyment of the sport.

Look no further than this step by step guide on how to train for a marathon! Everything that you need to know is laid out here just for marathon runners!

My half marathon is quickly approaching, and I can’t believe it! Time seems to be flying by so fast, and I feel so unprepared for it. It’s all mental, I know, but the thought of running 13.1 miles sort of terrifies me right now… Thankfully Isaac is here to keep me from going crazy! We […]

A recap of my third marathon, along with a rundown of all of my must-have running gear for long run days. Includes what I eat while running!