Low sodium sausage

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Adding on to my breakfast foods, I love breakfast sausage. There are a ton of ways to do these, and this is just a start for getting them how you like. I love maple flavored sausage, but I didn't want to add any maple syrup and add sugar to my breakfast, so I stuck with maple extract. Same with the other ingredients. Want lower fat? Use ground turkey. Want spicier, add some more pepper flakes.You can also change up the shape. Make links, do crumbles to add to egg skillets. There's no rules…

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UGH! This post almost did not happen tonight. You may want to skip down a bit I am about to rant a little. I started preparing this sausage recipe and when I went to get the fennel seeds I realized I only had a teaspoon. Woops! I should have taken inventory I guess. So I rushed out looking "comfortable" to a store where no one would recognize me, running one yellow light as I go. But they did not have any fennel on the shelf. Back to the car. Oh no! I need gas. Stop at the gas station…

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