Low gi foods
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Karen Converse saved to Optavia Maintenance
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Our Life is Beautiful saved to Entryway
1 · Need a vegan or dairy-free recipe for tzatziki? Then soak some cashews and make this easy healthy tzatziki. You can add it to Mediterranean bowls or wraps! It's delicious!
10 ingredients
Produce
- • 1/2 cup Cucumber
- • 1 tbsp Dill, fresh
- • 2 Garlic cloves
- • 1 tsp Marjoram
Condiments
- • 4 tbsp Lemon juice
Baking & Spices
- • 1/2 tsp Salt
- • 1 tsp White pepper
Oils & Vinegars
- • 1 tbsp Olive oil
Nuts & Seeds
- • 1 cup Cashews, raw
Liquids
- • 6 tbsp Water

Sydney Jones saved to Food :)
High glycemic foods will increase inflammation throughout the body. Stay away from these foods if you are in pain, have chronic pain, or are suffering with neuropathy.

Lauren Krawchuk saved to Diabetes Food
Follow along with Veronica as she shows you one of our favor
Early Warning Signs Of Diabetes That We Shouldn’t Ignore Diabetes is an interminable illness happens because of insulin emission issue. Diabetes happens in light of pressure, imbalanced eating...
Nina saved to Food Health