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Low fat vegan recipes

Discover Pinterest’s 10 best ideas and inspiration for Low fat vegan recipes. Get inspired and try out new things.
New to the HCLF vegan diet? We've collected 10+ easy and tasty high carb low fat vegan beginner recipes from snacks, to meals like lunch and dinner. This is oil-free plant-based goodness such as pasta with cheeze sauce, salad bowls with dressings and other veggie-rich high starch recipes. They are great for meal prep, weight loss or feed your whole family! You can also grab our free low fat vegan grocery list here.
Saved from nutriciously.com

22+ Delicious Low-Fat Vegan Recipes (HCLF) – Nutriciously

3 · 50 minutes · Make these easy low-fat vegan recipes for the whole family or during meal prep! Find quick weeknight meals, portable lunch ideas and filling breakfast recipes in this collection. The following Indian curried potato and cauliflower Aloo Gobi is ready in under an hour, super flavorful and perfect for meal prep.

Ingredients

Produce
  • • 450 g 1 lb potatoes
  • • 210 g 2 cups cauliflower
  • • 3 tbsp Cilantro, fresh
  • • 2 Garlic cloves
  • • 1 1-inch piece Ginger
  • • 1 15-oz (425 g) can Tomatoes
  • • 1 Yellow onion
Baking & Spices
  • • 1/2 tsp Curry powder
  • • 1/4 tsp Paprika, smoked
  • • 1/2 tsp Red pepper flakes
  • • 1 Salt and pepper
  • • 1/2 tsp Turmeric, ground
Nuts & Seeds
  • • 1 tsp Cumin
Dairy
  • • 1 Yogurt, Vegan
Low Fat Vegan Recipes
Healthy Diet Recipes
Whole Food Recipes
Vegetarian Recipes
Healthy Food
Vegetarian Health
Kidney Recipes
Meal Recipes
Healthy Dinners
Mallory Sensenig
Mallory Sensenig saved to HCLF
Vegan recipes for weight loss! These easy healthy recipes are low in calories but will help bulk up your plate to make losing weight easier. Plus tips on how I lost 10 pounds! #itdoesnttastelikechicken #veganrecipes #diet #vegandiet
Saved from itdoesnttastelikechicken.com

30 Vegan Recipes for Weight Loss

Vegan recipes for weight loss! These easy healthy recipes are low in calories but will help bulk up your plate to make losing weight easier. Plus tips on how I lost 10 pounds! #itdoesnttastelikechicken #veganrecipes #diet #vegandiet

Vegan Recipes Videos
Vegan Dinner Recipes
Vegan Dinners
Easy Healthy Recipes
Whole Food Recipes
Diet Recipes
Vegetarian Recipes
Easy Meals
Diet Tips
Danielle Pascente | LA Fitness Model & Trainer
Danielle Pascente | LA Fitness Model & Trainer saved to Healthy Recipes | Danielle Pascente
A recipe round-up post featuring 30 easy and oil free vegan recipes that will help you get through January. If you are new to veganism, or perhaps looking for cleaner vegan recipes, this round up is going to be a handy guide to help you kick start 2018!
Saved from sproutingzen.com

30 Easy and Oil free Vegan Recipes to get you through January

A collection of 30 easy and OIL free vegan recipes to get you through January. Start the year off right with these easy meals. Recipes include burgers, stir fries, wraps, pasta, sushi, and of course dessert!

Fat Free Recipes
Low Fat Vegan Recipes
Vegan Recipes Plant Based
Wfpb Recipes
Sprout Recipes
Vegetarian Vegan Recipes
Vegan Dinner Recipes
Vegan Dishes
Whole Food Recipes
Thatazglow
Thatazglow saved to Life hacks
22 Best High-Protein Low-Calorie Vegan Recipes - Watch Learn Eat
Saved from watchlearneat.com

22 Best High-Protein Low-Calorie Vegan Recipes

These high-protein low-calorie vegan recipes have 20 grams of protein or more and 400 calories or less per serving.

Low Calorie Vegan Meals
High Protein Low Calorie
High Protein Vegetarian Recipes
High Protein Vegan
Protein Foods
Vegan Recipes
New Recipes
Carbs
Savory
Angela Flunker
Angela Flunker saved to High Protein Meals and Desserts
Easy Vegan Chickpea Curry Recipe (Low-Fat) | Shane & Simple
Saved from shaneandsimple.com

Easy Vegan Chickpea Curry (Low Fat, Healthy)

Easy vegan chickpea curry filled with aromatic spices and covered in a rich sauce. Low fat, healthy, and oil-free. Ready in 10 minutes!

Vegan Chickpea Recipes
Vegan Chickpea Curry
Delicious Vegan Recipes
Vegan Foods
Vegan Dishes
Veggie Recipes
Indian Food Recipes
Whole Food Recipes
Vegetarian Recipes
Zakiya K Lee
Zakiya K Lee saved to Time to Eat
Easy Vegan Pesto Pasta Recipe (Oil-Free)
Saved from nutriciously.com

Easy Vegan Pesto Pasta Recipe (Oil-Free)

68 · 30 minutes · This veggie-loaded & protein-packed vegan pesto pasta is bursting with flavor and really easy to make on a weekday! Smothered in creamy sauce, this plant-based 30-minute dinner will have your family licking their plates. It can be prepared ahead of time and also enjoyed cold as a quick lunch!

Ingredients

Produce
  • • 4 Asparagus, springs
  • • 1 Handful Basil, fresh leaves
  • • 1 cup Green peas, frozen
  • • 1 Zucchini
Condiments
  • • 1 tbsp Lemon juice, freshly squeezed
  • • 1 Recipe bean pesto
Pasta & Grains
  • • 8 oz Pasta
Baking & Spices
  • • 2 tbsp Nutritional yeast
Nuts & Seeds
  • • 1 tbsp Pine nuts, toasted
Vegan Pesto Pasta
Pesto Pasta Recipes
Low Fat Pasta Recipes
Low Fat Meals
Low Fat Dinner Recipes
Rigatoni
Pastas Recipes
Pot Recipes
Chicken Recipes
Brynrose Foote
Brynrose Foote saved to lfv
The Ultimate Guide to HCLF Vegan Diets (High Carb Low Fat) - I Am Going Vegan
Saved from iamgoingvegan.com

The Ultimate Guide to HCLF Vegan Diets (High Carb Low Fat) - I Am Going Vegan

What's a high-carb low-fat (HCLF) vegan diet? Does it work for weight loss? Is it healthy? And what kind of meal plan can you expect as an HCLF vegan?

Low Fat Diet Plan
High Carb Diet
Vegan Diet Plan
High Carb Foods
Vegan Meal Plans
Low Fat High Carb
High Carb Meals
High Carbs
High Carb Vegan Recipes
Cindy Lindow
Cindy Lindow saved to Vegetarian/Vegan Recipes
This Healthy Potato Carrot Tomato Soup is vegan, ull of veggies, naturally gluten-free, oil-free and low-fat!
Saved from thevegan8.com

Healthy Potato Carrot Tomato Soup

43 · 40 minutes · This Healthy Potato Carrot Tomato Soup is vegan, ull of veggies, naturally gluten-free, oil-free and low-fat!

Ingredients

Produce
  • • 1 1/4 tsp Coriander, ground
  • • 5 large cloves Garlic
  • • 720 g Gold potatoes
  • • 4 Long carrots, sliced 1/4 inch pieces (212g)
  • • 1 1/2 cups Red onion
  • • 3 large handfuls Spinach
Canned Goods
  • • 2 cups Tomato puree, fire-roasted
Condiments
  • • 1 tbsp Chili pepper sauce
Baking & Spices
  • • 1/4 tsp Black pepper, ground
  • • 1 tbsp Paprika, regular
  • • 1/2 tsp Salt, fine
Liquids
  • • 4 cups Water
Vegan Soup Recipes
Healthy Instant Pot Recipes
Vegan Soups
Healthy Soup Recipes
Healthy Crockpot
Whole Food Recipes
Easy Healthy
Healthy Bowls
Healthy School
The Vegan 8
The Vegan 8 saved to VEGAN 8 SAVORY
GARLIC BROCCOLI STIR FRY WITH CHICKPEAS
4
Saved from elavegan.com

GARLIC BROCCOLI STIR FRY WITH CHICKPEAS

Vegetarian garlic broccoli stir fry with chickpeas and a flavorful garlic sauce! This healthy vegan low-fat takeout recipe is easy to make!

Tofu Stir Fry
Tofu Broccoli Stir Fry
Vegetarian Stir Fry
Garlic Broccoli
Healthy Stir Fry
Vegetarian Recipes Healthy
Delicious Vegan Recipes
Meatless Meals
Vegan Meals
Elavegan
Elavegan saved to Vegan food I want to eat #veganrecipes
Plant-Based Recipes for Weight Loss | Low Fat Vegan Meals – Plantiful Kiki
Saved from plantifulkiki.com

Plant-Based Weight Loss Meals | Plantiful Kiki

No one should suffer from bland meals when trying to lose weight. I created these plant-based weight loss meals to be easy (and tasty to boot).

Vegan Desserts
Vegan Recipes
Vegan Meals
Diet Meals
Fruit Desserts
Diet Recipes
Deserts
Dessert Recipes
Vegan Stuffed Shells
katia faberK
katia faber saved to Alimentos

Watch popular Low fat vegan recipes videos

These vegan sweet potato brownies are fudgy, gooey, rich, chocolatey, and delicious! The recipe is plant-based, gluten-free, low in calories, healthy-ish, and easy to make. Enjoy with a low-fat chocolate spread! #veganbrownies #glutenfreebrownies #sweetpotatobrownies #healthybrownies #vegandessert #chocolatebrownies #bestveganbrownies #elasrecipes | elavegan.com
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Give this a shot and it’ll become a staple in your fridge. We just love it when you have something simple, delicious and versatile in the fridge that makes meal times easy. This pea smash is our go-to recipe.
Popcorn + whey protein