Low fat mediterranean recipes

These low-carb Mediterranean diet recipes are a great way to enjoy the health benefits of the diet while keeping your carb intake in check.

Enjoy delicious, high-fiber, low-fat meals without sacrificing flavor. These 13 delicious recipes are waiting for you to try today!

If you are looking to lose weight, mainly fat, and follow the Mediterranean diet, these recipes are for you. The Mediterranean diet is naturally high in fiber, with foods like artichokes, chickpeas and avocados, that can help you feel satisfied for longer and achieve your goals.

Classic Mediterranean flavors are what make up this easy Greek chickpea salad with fresh veg, healthy fats, and bright herbs keeping it light and tangy.

If you're looking to follow a heart-healthy diet, these Mediterranean lunch recipes are a great choice. The Mediterranean diet focuses on fresh produce, legumes and whole grains, which help your heart stay its best.

Eating more vegetarian meals is great strategy for heart health: you end up eating more fiber and less saturated fat! In order to meet our stringent heart-healthy guidelines, we tailored these recipes to be super flavorful (thanks to plenty of herbs and spices) with just a little salt. Try satisfying recipes like our Grilled Eggplant Tomato Pasta or Chickpea Potato Curry for inspiration this month.

These simple Mediterranean diet recipes focus on lean proteins, a variety of vegetables, and simple preparations that require only one pan!

Try these low-carb Mediterranean diet dinner recipes. We've pulled together 30 delicious dinners so you can eat healthy and be full and satisfied.

You're only 10 minutes away from this bright and delicious Mediterranean Cucumber Salad, with roasted peppers, artichokes and feta.

A Mediterranean-inspired salad that's delicious on a bed of greens or as a satisfying side dish, this is another one of those winning Weight Watchers Recipes from the Weight Watchers Weekly.