Low calorie vegetarian meals

Check out this list of 37 Vegetarian Dinners Under 500 Calories for quick and easy recipe options sure to satisfy hunger!

You can help tamp down inflammation by enjoying lots of healthy fats, fruits, veggies, whole grains and legumes. These dinners, which boast at least 15 grams of protein per serving, are low in calories and packed with good-for-you ingredients.

These high-protein low-calorie vegan recipes have 20 grams of protein or more and 400 calories or less per serving.

Just because you're going meatless doesn't mean you can't load up on protein—a key nutrient that supports digestion, muscle strength and even weight loss. These dinners include at least 15 grams of protein per serving for a hearty dish that's still low in calories. Whether you're in the mood for a salad, soup, sandwich or pasta, there's a delicious meal for you in this mix.

At under 500 calories, these meat-free meals are packed full of flavour.

25 Low Calorie High Protein Foods for Vegetarians - these 25 vegetarian foods help you boost protein without eating meat!

Low calorie vegan meals under 400 calories? You betcha. These vegan recipes are simple to make, healthy and filling. Quick and easy is the name of the game here. Vegan low calorie meals for dinner. Some are gluten-free. Some are high protein. There are even some low calorie vegan soup recipes and low calorie vegan salad recipes that can make perfect vegan dinner recipes. #veganmeals #lowcalorie #glutenfree #under400calories #healthy #easy #lowcalorieveganrecipes #vegandinnerrecipes

Skip the takeout and make a lighter version at home. This Sticky Sesame Cauliflower is battered and baked to perfection then smothered in a spicy, sticky-sweet sauce. It's heavenly! #sesamecauliflower #veganfood #takeoutinspired #Seafood&MeatPairings

This vegan zucchini lasagna is incredible!! It tastes just like the "real" thing, but it uses no noodles, is low carb, gluten-free and isn't watery at all! Let's try this zucchini lasagna recipe today!

This vegan lentil hotpot makes the most delicious and wholesome meat-free version of a classic British meal. The rich, hearty lentil filling is topped with crispy potatoes, making this cozy weeknight a staple your whole family will love.

22 High-Protein Meatless Meals Under 400 Calories- not all are vegan, but are meatfree

These Mediterranean Chopped Salad Pitas make a great, quick-and-easy lunch or a healthy and fresh no-cook dinner!

This vegetarian meal plan makes it easy to meet your nutritional needs and support your health goals. It can also help support weight loss, if that's your goal.

Whip together a healthy, delicious meal in 10 minutes or less. These easy lunch ideas call for 6 ingredients or less, not counting salt and pepper.

These Low Calorie Air Fryer Zucchini Fries are crispy, delicious, and guilt-free! They're a fantastic addition to any party or make for a fun and healthy snack for movie night.

Healthy Chickpea Tomato Salad is a low calorie garbanzo salad that's easy to make, delicious and doubles as an appetizer.

Try this vegetarian take on a low-carb diet, created by a dietitian. It will help you meet your health and weight-loss goals without missing out on important nutrients.

While there isn't exactly one super food that will banish your belly fat forever, research shows foods containing certain nutrients certainly could help. Fiber-rich, gut-friendly foods like legumes, avocados, potatoes and berries could all help reduce visceral fat and opting for at least one vegan meal each day will assist you in ramping up your fiber intake with ease—along with complex carbs, healthy fats and other essential nutrients. Check out our 30-Day Vegan Flat-Belly Dinner Plan to…