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Low Calorie Diet

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193 · 30 minutes · You’ll love this easy recipe for low-calorie banana bread that’s made with simple ingredients that are easy to find and budget friendly. This skinny banana bread recipe is only 74 calories per slice and is also a great low-fat alternative to traditional homemade banana bread.

9 ingredients

Produce
  • 2 Bananas, ripe
Refrigerated
  • 1 Egg, large
Canned Goods
  • 1 tbsp Applesauce, unsweetened
Baking & Spices
  • 3/4 cup All-purpose flour
  • 1 tsp Baking powder
  • 1/8 tsp Salt
  • 1/2 cup Sugar
  • 1 tsp Vanilla extract
Dairy
  • 2 tbsp Skim milk
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JanelleRohner (@janellerohner) on TikTok | 215.8M Likes. 4.7M Fans. “Healthier”, easy & delicious recipes & tips Check out my cookbooks👇🏻

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Low-calorie diets like the Fast 800 diet have grown in popularity in recent years. These recipes, all under 350 calories a serve, can help reduce your calorie intake while still getting your intake of protein, veg and good carbs.

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Personal Trainer Kinesiologist(@michellerootsfitness) has created a short video on TikTok with music Hope (feat. Faith Evans). #greenscreensticker you don’t have to starve to lose weight! #fatlosstips #caloriedeficit #happyspring #weightloss #TikTokGGT

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179 gesunde Diätrezepte unter 400 Kalorien-Rezepte-Rezepte mit frischen und leckeren Zutaten. Bereite Dein Diätrezepte unter 400 Kalorien Rezept doch mal mit EAT SMARTER zu!

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Surprisingly, many foods that are high in protein and low in calories are common household food items. The key to balancing protein and calories in food is learning which foods contain the desired…

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