Low calorie chicken pasta

High Protein Chicken Parmesan Pasta is easy to make in one pot! A high protein pasta dish that everyone will love. (Quick to make in under an hour too!)

An unbelievably cheesy, creamy lightened-up pasta bake that you can easily make ahead of time!

We’re calling it Creamy Cajun Chicken Pasta, and it is super satisfying! I think you are going to love this one. I mean, it’s pasta so I won’t claim that it is uber low-calorie, but there are ways to make your pasta nice and CREAMY without resorting to lots of butter and heavy cream, which are quite delicious, YES! There is a very simple secret combination of ingredients at work here. Find out what it is in this Cajun Chicken Pasta Recipe.

Registered dietitian Chelsea Rice created her version of a healthy chicken bacon ranch pasta recipe that's high in protein and low in calories! #healthyrecipes

This healthy Tuscan Chicken Pasta has all the flavors of the restaurant version, without all the calories, sodium, and fat. I love making this recipe in one pot using my Instant Pot, but it can also be made in the Crock Pot or right on the stove. This is a family friendly dinner that is so easy to make and will satisfy any pasta craving. This 21 Day Fix recipe also works great for meal prep!

This smoky, creamy, skinny cajun chicken pasta is just as filling as it is tasty. Plus, it comes in at less than 400 calories per serving!

Skip the cream and butter with this Healthy Chicken Carbonara recipe! It’s creamy, garlicky, and filling without all of the extras. Perfect for a quick and easy meal, this weeknight chicken dinner will become a staple on your rota! There is something so irresistible about creamy pasta carbonara. The tanginess from the parmesan, rich and creamy sauce, and all of the garlic together are just perfect.

These 15 Low Calorie Pasta Sauces are all 100% all-natural and so easy to make!From my famous low calorie marinara sauce, to a butternut sauce (in photo), and even my 24 calorie pesto sauce!Special Tip: Some of these sauces include the pasta in the calorie count! I have noted those above.

Skinny Low-Fat Chicken Fettuccine Alfredo. All of the flavor of Chicken Fettuccine Alfredo without all of the fat and calories! Lean grilled chicken on top of low-fat alfredo sauce tossed with fettuccine noodles.

So you're in the mood for super creamy, cheesy pasta but don't want to go over your calorie limit, what do you do? Make this low calorie creamy pasta! This pasta is inspired by the 'GiGi Hadid' pasta and is the perfect comfort food for weight loss. It is creamy, it is cheesy and it is so easy to make! And did I mention, it it just 370 calories for the entire dish?!

This low calorie chicken parmesan pasta with rigatoni is just 290 calories for about 1 1/4 cup!Best of all, this rigatoni chicken parmesan pasta skillet can be made in just 25 minutes... start to finish!Try this healthy recipe for chicken parmesan rigatoni pasta tonight with a crisp salad.

Made in one pan in only 30 minutes! This creamy chicken and tomato pasta is the comforting balanced meal you need this winter.

This chicken piccata pasta is just 338 calories and has 33.8g of protein, with regular pasta!Plus, you can swap out the regular pasta with protein pasta (I like Banza Chickpea Pasta). Special Tip: If you want a lot of sauce, add the juice of 1 more lemon and 1/2 cup extra chicken stock.

Did you know that you can have pasta and it be a high protein meal? You sure can! Try my Garlic Parmesan Healthy Chicken Pasta recipe for your next high protein meal. Click here for the recipe!

This healthy cajun pasta recipe can be made with chicken, shrimp, or sausage (or a combination!)Plus, I cut 100's of calories from the traditional recipe, so you can enjoy this yummy spicy pasta dish for just 373 calories!Special Tip: You can use any pasta you like, I find that penne is popular and inexpensive, but choose your favorite.

Discover the secret to making a healthier Alfredo sauce with this Cottage Cheese Alfredo Sauce recipe. It's the perfect blend of creamy and savory, ideal for your next pasta night. High protein (18g per serving!) and low in fat, it's an Alfredo you can feel good about. Perfect for chicken Alfredo, fettuccine, and even a delicious Alfredo bake.

Lightened Up Chicken Alfredo - The Chunky Chef

Take the hassle out of healthy eating by giving some of our easy meals under 300 calories a try today. You won't regret it!