Lost 100 pounds

Discover the inspiring journeys of individuals who successfully lost 100 pounds. Learn their secrets, get motivated, and start your own weight loss journey today.
How Jen Lost Weight What Jen Eats in a Day. Also include IF 1 Month Diet Plan, Purposeful Life, Popsugar Fitness, Family Lifestyle, Content Creators, Stubborn Belly Fat, Beauty Wellness, Life Purpose, Lose Belly

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and produce articles, videos, and social content that help people feel good about their well-being choices, no matter what they are. Via our core verticals — Health, Fitness, Beauty, Balance, Identity, and Shopping — we help our audience proceed with confidence.

Doris S
How I Maintained my 100 Pound Weight Loss for One Year - My Girlish Whims Losing Weight Tips, Low Carb Chicken Recipes Easy, Transformation Du Corps, 7 Hours, Keto Chicken, Transformation Body, Easy Chicken Recipes, Lose Belly, Adele

Today marks one year of maintaining my 100+ pound weight loss as well as three years of my start date from attempting to lose weight. I'd say that attempt was pretty successful! On January 15th of 2014 I took these before photos and then on January 16th I dove head first into weight loss: I started working out every single day and counting calories using the My Fitness Pal app and decided that at my heaviest EVER weight of 246 pounds, it was time to make a change and stick with it. I blogged…

Aditi & Nikita