Loma linda blue zone recipes

I toured a Blue Zone grocery store in Loma Linda. Here, unlike Whole Foods, healthy produce is cheap — making longevity so much easier.

People living in the Blue Zone regions are some of the longest-living people on earth – often living to see triple digits. Areas with official Blue Zone status include Ikaria, Greece; Okinawa, Japan; Ogliastra Region, Sardinia; Loma Linda, Calif.; and Nicoya Peninsula, Costa Rica. While less stress...

Vegan nachos anyone? Who said vegans can’t enjoy the classics? This Veganized version of nachos is thanks to Blue Zone Loma Linda, where they call them “haystacks” or ‘taco salad’. You can call it what you like, but it’s a delicious and perfect no-cook summer recipe. . This was our wellness Wednesday with #childrenshospitalofphiladelphia .… Continue reading Vegan Nachos | Blue Zones Loma Linda | Gluten-free

These are the 8 best plant-based recipes from the Blue Zones. Add these simple and tasty recipes to your longevity diet!

Blue Zone dinner recipes are healthy, delicious and inspired by regions around the world known for their longevity and healthy lifestyles.

Ratatouille by @TheVegLife

These traditional Sardinia Blue Zone recipes bring together healthful ingredients that researchers have found promote longevity.

Retroflexions.com » Diet & Nutrition

Arguably the most perfect meal you can eat, this 4-way beans, rice, squash and avocado are food cornerstones in Nicoya, Costa Rica—consumed by centenarians there for centuries. This is high in fiber...

As promised the cornbread to go with the 100% plant-based Adventist Gumbo. This recipe is from the Blue Zone (place where people live long, healthy lives) Loma Linda, CA. Here is your vegan recipe for cornbread. It’s delicious and just had it for breakfast with some honey (use agave or date syrup if you’re a… Continue reading Quick Vegan Cornbread | Blue Zones Kitchen Cookbook | Loma Linda