Living from the heart

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a pink background with a quote from brene brown that says, vulnerality is the birth place of love, belonging, joy, courage, empathy, and creativity

“Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope empathy, accountability, and authenticity.” - Brené Brown #brenebrown #vulnerability #inspirationalquotes #inspiringquotes

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a painting with flowers on it that says happiness blooms from within

It's been a while since I've taken stock, so I thought I'd sit down, catch-up and do a September post. Can you believe how quickly this year is zooming along? It's practically October and in a blink, we'll be celebrating Christmas. MAKING: I managed to get a few things finished this past month. A few were longer term projects and some were quicker finishes. My rainbowy orange peely temperature quilt is now done - YAY! I also made and shared the pattern for an Autumn table runner (below). My…

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a pink heart with the words your true power is in your heart

Your heart is a place of great alchemy, where the lead of your old stories (the fears, angers and sorrows...) can transform into the gold of compassionate understanding. In the true power of your heart, there is room for your deepest pain and your greatest joy. To set yourself free and feel the love you deserve, welcome all you find there with timeless, expansive, presence. Your heart is the way to a peaceful and healthy world. For the love of yourself, others and all life, go there.

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the words hope hold on pan ends are written in black ink over an image of a beach
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70 Ways To Be A Hippie, for the crunchy-at-heart: great list for all aspects of healthy living! | Empowered Sustenance Boho Lifestyle, Hippie Lifestyle, Hippie Life, Holistic Living, Natural Living, Improve Health, Dry Brushing, Hippie Style, Holistic Health

Holy (grassfed) cow, I'm an unredeemable hippie. If you had shown me this list four years ago, I would have decisively stated, “Nopity nope. Not me. Not ever.” I still look at this list and say, “Lauren, are you kidding me?” I think I’m an a reasonable example of that saying, The more you know, the crazier you look. After all, it may look crazy to an observer when I slather my face with honey or mix up a bottle of homemade magnesium oil. But craziness aside, I’m healthier and happier than…

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