Less acidic foods

I could probably write a regular “I Told You So” column because new research keeps showing up that backs up advice that I’ve been giving for years. I warned

Do you want to reduce acidic foods and replace them with healthier alternatives? Here are a few acidic foods that you must avoid and their healthy substitutes.

From the pH miracle diet page..

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It's important to maintain a normal human body ph level. Diseases thrive in an acidic environment so an alkaline diet may improve health.

A good breakfast for acid reflux includes low-acid foods and others that don't trigger heartburn for you. Here, a dietitian breaks down the best a.m. options.

Find the top 20 snacks for acid reflux as developed by a registered dietitian with over a decade of experience working with reflux patients!

A round-up of 30 easy healthy acid reflux-friendly dinner ideas! Keep your body healthy and happy with simple, stress-free meal planning. Includes a FREE printable best and worst acid reflux foods reference list. #acidreflux #acidrefluxfoods #healthydinnerideas

You should be mindful of what you eat if you have acid reflux. Here’s a list of common acidic foods you should avoid

Eating too many acidic foods can disrupt the natural pH balance of our body. Consider lowering your intake of acidic foods with these low acid food options.