Lean protein meals

Discover a variety of delicious and healthy lean protein meals that will keep you satisfied and help you reach your fitness goals. Try these easy recipes for a nutritious and flavorful meal.
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Avocado Chicken Salad

This avocado chicken salad is pretty amazing! I was a little surprised on how much I really enjoyed it. I mean come on... it's just chicken...

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Michelle Sharpe
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23 High-Protein Muscle-Building Foods to Add to Your Diet

Looking for the best high protein foods to help tone up and build lean muscle? This list of 23 delicious muscle-building foods has what you need to recover faster, gain strength and improve muscle growth naturally. Add these protein-rich eats to your recipes and meal prep!

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Megan Breeden