Labrum tear shoulder recovery

Learn these 5 shoulder recovery surgery tips to prepare for your shoulder surgery. Recover with less stress so you can focus on healing.

I hope this post will help serve as an informational guide before you have your procedure. The “how-to” of shoulder surgery that the doctor’s don’t give.

General guidelines to patients on what they can expect for rehabilitation and physical therapy after a shoulder labral repair.

Exercise can help you heal from a shoulder labral tear. Learn the best exercises for shoulders that have a labral tear, how to get started, and how to maintain your range of motion.

Major shoulder surgery is anything but a breeze. Here's an update on my recovery plus some helpful tips to get you through the worst of it.

Having surgery soon? Here are some tricks I learned that I didn’t find anywhere else which made it easier. Hopefully, you’ll find something helpful.

Come with me as I experience extensive surgical repairs to my severely injured Rotator Cuff, as well as my ruptured long Biceps Tendon. The injury, surgery, recovery and rehab in honest detail.

Daniel Baumstark MSPT, CHT of PhysioDC answers questions submitted by those recovering from labral repair. Daniel is a member of both the American Physical Therapy Association and Mensa.

Should you get shoulder labral tear surgery? Will you be better off or are the complications not worth the risks? Here are the pros and cons.

SLAP tears are characterized by deep, dull shoulder joint pain, weakness, and stiffness. Radiating pain occurs if the rotator cuff is also damaged.

A SLAP tear repair, or arthroscopic SLAP tear surgery, repairs damage to cartilage that lines the inner part of your shoulder joint.

A rotator cuff tear can make arm movements difficult and cause a dull ache in the shoulder that worsens at night. The injury is common, and your risk worsens with age.

Surgical repair of your shoulder, including your rotator cuff, labrum, bicep, and tendon, can be a scary proposition. Learn what to expect on the day of surgery and throughout your immediate recovery.

Injuries to the tissue rim surrounding the shoulder socket can occur from acute trauma — such as a fall onto an outstretched arm — or from repetitive shoulder motion. Throwing athletes or weightlifters can experience labral tears as a result of repetitive shoulder motion.

Here are 5 of the most common strengthening exercises we prescribe to help you achieve the best reverse shoulder replacement recovery.

These are the 9 most important hip labral tear exercises to improve your torn hip labrum without surgery.

Supraspinatus tendon tears are the most common tendon tear in the shoulder region. Here's an in-depth look at why this happens and how you can treat it.