Labor positions

Active labor positions. Natural birth is easier with movement. Poster, handout, information sheet for doulas, midwives, birth class, education.

Now that we have gone over what to do in early labor, you may wonder what's next. "How will I know once I'm in active labor?" and "What do I do once I'm

Choose the most popular birthing positions to encourage dilation and an optimal fetal position therefore allowing for a shorter and less painful labor.

Ever wonder what the best position is for labor? There is no one best position! We want to create more space in the pelvis based on where baby is within the pelvis. The more optimal position will…

If you're anxious about your quickly approaching due date, here's some obvious signs labor is 24-48 hours away, woohoo!

Help visualize your labor and create a better birth plan by learning about all of the best labor and pushing positions to use in your natural home birth.

Are you pregnant or at the end of your pregnancy and wondering when the heck baby will make their debut? It could be sooner than you think. Prepare for childbirth, labor and delivery with this list of labor symptoms! You know about the early signs of labor starting. What about the warning that birth is only 24-48 hours away? Whether it's your first or second baby, this list will let you know weird symptoms and clues! #pregnancy #3rdtrimester #labor #childbirth #birth #mom #newmomtips #baby

How do I know if labor is approaching? What are the signs labor is 24-48 hours away? How do you feel 24 hours before labor? Fret not! We got you covered...

Calling all dads during labor! Not sure what to do? Not sure what NOT to do? Check out these 13 tips, from a labor RN, to help you show up confident and ready.

🧡🩷 Printable Labour Natural Childbirth Positions Flash Cards - Labor Flash Cards. These flashcards are tailored to assist doulas in providing the best doulacare to expecting parents. Labor Positions with Partner, Labor Position with ball, Labor Position with Rebozo, Labor Position with peanut Ball

A detailed look at the three stages of labor: Early Labor, Active Labor, Transitional Labor. What can you expect to feel at each stage?

What are some pain meds during labor other than epidural? Natural childbirth is TOUGH, but you can do it with these alternatives for epidural

Birthing positions

The Notorious K.I.M.'s Physiologic Positions & Movements For Labor ...

As you progress through labor, your pelvis needs to open and expand in different ways to help your baby move down the birth canal and into the world. Understanding the different phases of labor and how your pelvis opens during each phase can help you find positions that manage pain and encourage your baby's descent.

UFO - UPRIGHT and FORWARD OPENS the pelvis - The coccyx and sacrum can hinge to make up to 1/3 more room for baby to pass through.