Karate training

Learn the essential karate training techniques for beginners to develop strength, agility, and self-defense skills. Start your karate journey and achieve your fitness goals with these proven training methods.
THE KARATE TECHNIQUES POSTER ARE BACK! 👊🏼🥋 – Recommended for Dojo or Training Rooms. Drawings from the Book "The Karate Essence". Language of the Poster: English. Different sizes: Small 38,8 x 59 cm | 15,28 x 23,2 inch | 10,40 Euro + shipping Medium 55,2 x 84 cm | 21,7 x 33,0 inch | 16,65 Euro + shipping Large 78,2 x 119 | 30,8 x 46,8 | 26,00 Euro + shipping Content: Stances / Dachi Defense techniques / Uke waza Hand techniques / te waza Foot techniques / Keri waza #shotokan #karate Aikido, Gym, Judo, Karate, Karate Training, Karate Moves, Karate Kick, Karate Kata, Karate Belt

THE KARATE TECHNIQUES POSTER ARE BACK! 👊🏼🥋 – Recommended for Dojo or Training Rooms. Drawings from the Book "The Karate Essence". Language of the Poster: English. Different sizes: Small 38,8 x 59 cm | 15,28 x 23,2 inch | 10,40 Euro + shipping Medium 55,2 x 84 cm | 21,7 x 33,0 inch | 16,65 Euro + shipping Large 78,2 x 119 | 30,8 x 46,8 | 26,00 Euro + shipping Content: Stances / Dachi Defense techniques / Uke waza Hand techniques / te waza Foot techniques / Keri waza #shotokan #karate

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Fiore Tartaglia | FT-KARATE
Sensei Jeff is only 43 years old.  Tomorrow, he's scheduled for his second knee surgery.  Ouch...  But it used to be different. "When I was younger, in Aikido, Fitness, Taekwondo, Karate, Mma, Karate Girl, Martial, Karate Kata, Karate Training

Sensei Jeff is only 43 years old. Tomorrow, he’s scheduled for his second knee surgery. Ouch… But it used to be different. “When I was younger, injuries were never a problem. I was in the dojo almost every day training hard. These days, my knees are killing me! It seems Karate is unhealthy.” Jeff isn’t alone. I regularly meet Karate instructors, coaches, […]

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Don Stu