Kapha balancing

Kapha doshas are generally well-built, with soft, luscious hair, warm eyes, smooth skin, and attractive features. When you think of the role kapha plays in your body, think of its connection to the elements of water and earth. See to learn more... #dosha #ayurveda #holitichealth #healthylifestyle #kaphadosha

When you kapha dosha is unbalanced, you'll probably feel tired and heavy. These yoga poses will help balance your kapha.

Here are some tips and tricks for keeping kapha dosha balanced, while warding off the sluggishness that so often gets the better of this dosha.

We are a unique combination of three bioenergies - Doshas. Find out your Ayurveda body type with this questionnaire and start the journey of a healthy life.

In Ayurveda, Kapha Doshas are often described as grounded, stable & dependable. Kaphas - learn how to balance your constitution here!

How to spot the signs of a Kapha imbalance that actually has its roots in Vata Dosha!

Are you looking for information about the Kapha Dosha body type? Here we discuss the body shape, physical attributes, personality & mental traits of Kapha.

Discover the best herbs for Kapha dosha to help balance and restore vitality. Explore Ayurvedic herbs for Kapha dosha imbalance and incorporate them into your Kapha-balancing diet. Light and aromatic herbs such as Kapha churna can support your journey towards wellness. Dive into the world of Ayurvedic remedies with Kapha balancing spices and essential oils.

Vata’s most important function is to control the central nervous system. Vata’s most important function is to control the central nervous system.

A #Kapha pacifying diet consists of favouring the pungent, bitter, and astringent tastes, while keeping the foods lighter and warm so that they are easier to digest. #ayurveda