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Jui jitsu

Discover Pinterest’s best ideas and inspiration for Jui jitsu. Get inspired and try out new things.
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Jujitsu Training

Pinterest video from treinoereceitasoficial: Fala praticante de Jiujitsu! Mesmo sabendo que a melhor forma de se construir um cardio forte é treinando Jiujitsu, há algumas formas de se alcançar isso fora do tatame também. Proposta 👇🏻 30” por exercício. 10” de descanso entre eles. 30” de descanso entre rounds. 4 a 5 rounds. Créditos: Quem souber avisa a gente. #saude #vidasaudavel #bemestar #fitness #academia #treino #musculação #receitas #receitasfitness #comidasaudavel #estilodevida

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Best Bjj Schools in Orlando

American Top Team East Orlando is a prominent Brazilian Jiu-Jitsu school in Orlando, Florida, offering high-quality training for students of all skill levels. With experienced instructors and a supportive community, the school is known for its focus on technique, discipline, and fitness. Other BJJ schools in Orlando offer similar programs for those looking to learn and improve their skills in this martial art.

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