Jui jitsu

Discover Pinterest’s best ideas and inspiration for Jui jitsu. Get inspired and try out new things.
the man is practicing his moves on the mat

Pinterest video from treinoereceitasoficial: Fala praticante de Jiujitsu! Mesmo sabendo que a melhor forma de se construir um cardio forte é treinando Jiujitsu, há algumas formas de se alcançar isso fora do tatame também. Proposta 👇🏻 30” por exercício. 10” de descanso entre eles. 30” de descanso entre rounds. 4 a 5 rounds. Créditos: Quem souber avisa a gente. #saude #vidasaudavel #bemestar #fitness #academia #treino #musculação #receitas #receitasfitness #comidasaudavel #estilodevida

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two people are doing karate in an empty room with the words fall down seven times, get up eight traditional japanese prove

American Top Team East Orlando is a prominent Brazilian Jiu-Jitsu school in Orlando, Florida, offering high-quality training for students of all skill levels. With experienced instructors and a supportive community, the school is known for its focus on technique, discipline, and fitness. Other BJJ schools in Orlando offer similar programs for those looking to learn and improve their skills in this martial art.

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