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Italian fish recipes

Discover Pinterest’s 10 best ideas and inspiration for Italian fish recipes. Get inspired and try out new things.
Fish in Caper Lemon Sauce I added some sour cream and thickened up the sauce a bit.  With the capers, I don't think you need any added salt on the fish or in the sauce at the end.  It was definitely tasty enough.

Saturday was a lazy day around these parts. In the morning we set out to the art festival and after sucking up a bit of Florida sunshine we returned home to do what I love doing best. Partaking in a lazy Saturday. Yep, I sat on the couch and relished on the fact that I did not have to

Baked Halibut Marsala

25 · 30 minutes · Tender white fish fillets are baked and smothered in a Marsala wine mushroom sauce for a healthy, delicious baked halibut recipe. 315 calories and 4 Weight Watchers SP

11 ingredients

Seafood
  • 4 (6 oz. each) halibut, fillets
Produce
  • 12 oz Crimini mushrooms
  • 3 tbsp Flat-leaf parsley
  • 1 Garlic clove
  • 3 tbsp Shallots
Canned Goods
  • 3/4 cup Chicken broth
Baking & Spices
  • 1 tbsp All-purpose flour
  • 1/2 tsp Pepper, ground
  • 1/2 tsp Salt
Oils & Vinegars
  • 4 tsp Olive oil
Beer, Wine & Liquor
  • 3/4 cup Marsala wine
14 Fish Recipes That Are on the Mediterranean Diet #purewow #dinner #mediterranean #cooking #food #seafood #recipe #healthy #fish #diet

Fish isn’t just permitted on the Mediterranean diet, it’s actively encouraged. Here are 14 of our favorite mediterranean diet fish recipes.

JanJ
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Pan Seared Fish With Tomatoes & Olives is a family favourite and weeknight staple recipe! Light and flavourful, a simple meal in minutes! | https://cafedelites.com

Pan Seared Fish With Tomatoes & Olives is a family favourite and weeknight staple recipe! Light and flavourful, a simple meal in minutes! | https://cafedelites.com

Puttanesca sauce—not just for pasta anymore! This briny, savory, easy white fish puttanesca recipe is so gorgeous and delicious, you’d never guess that it only takes about 30 minutes to make.

6 · 55 minutes · Puttanesca sauce—not just for pasta anymore! This briny, savory, easy white fish puttanesca recipe is so gorgeous and delicious, you’d never guess that it only takes about 30 minutes to make.

14 ingredients

Seafood
  • 4 cut into pieces 1 1/2 lbs mild, white fish, mild white
  • 3 Anchovy, oil packed fillets
Produce
  • 1/4 cup Basil or flat leaf parsley, fresh
  • 6 cloves Garlic
  • 1/2 tsp Oregano, dried
  • 1/2 tsp Thyme, dried
  • 1 (28 Oz) can Tomatoes, whole
Condiments
  • 1 2 cup halved, pitted black or castelvetrano olives, about 15-20, pitted
  • 2 tbsp Capers
Baking & Spices
  • 1 Red pepper flakes
  • 3/4 tsp Sea salt
Bread & Baked Goods
  • 1 Garlic bread
Dairy
  • 4 tbsp Butter, unsalted
Beer, Wine & Liquor
  • 1/3 cup White wine, dry
Cod Livornese is a Northern Italian seafood dish made with codfish smothered in a flavorful light tomato sauce made with crushed tomatoes, capers, kalamata olives, and garlic.

32 · 20 minutes · Cod Livornese is an Italian seafood dish that is smothered in a flavorful light tomato sauce made with crushed tomatoes, capers, kalamata olives, and garlic. Super easy, delicious, and makes dinner ready in less than 30 minutes!

10 ingredients

Seafood
  • 8 oz Clean cod
Produce
  • 3 Garlic cloves
  • 1 bunch Parsley
  • 1 cup Tomatoes with liquid
Condiments
  • 2 tbsp Capers
  • 5 Kalamata olives, pitted and sliced
Baking & Spices
  • 1/8 tsp Red pepper flakes
  • 1 Sea salt and fresh cracked pepper
Oils & Vinegars
  • 3 tbsp Olive oil, extra virgin
Beer, Wine & Liquor
  • 2/3 cup White wine