Inhale exhale

Learn the art of mindful breathing with the inhale exhale technique. Discover how this simple practice can help you reduce stress, improve focus, and find inner peace.
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Elaine Turcotte specializes in working with clients who have been affected by addiction, trauma, anger, social anxiety, health anxiety, abandonment issues, social isolation and loneliness, grief and sadness or who have lost a loved one to suicide.

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Molly Ann