Ideal protein phase 1

Discover a wide range of healthy and delicious recipes that are perfect for Ideal Protein Phase 1. Kickstart your weight loss journey with these nutritious meals and achieve your goals.
Wild Berry Cake Jell-O and Rhubarb Low Carb Recipes, Foods, Cake, Recipes, Protein, Berry Cake, Rhubarb, Jell-o, Berries

Ingredients: 1 serving of Wild Berry Cake 1 package IP Raspberry Jello (prepared as directions state) 1 cup Air Fried Rhubarb Walden Farms Marshmallow Dip Cube one serving of Wild Berry Cake. Prepare Raspberry Jell-O as per instructions and chill in a square shallow container. Cut into cubes once chilled. Mix together the cake, jello and rhubarb. Dab with a little Walden Farms Marshmallow dip. Recipes created by Dea Marie of Dea’s Recipes. For more recipes join her Facebook group at…

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Suzanne Amaral
Lasagna Soup Soups, Protein, Recipes, Lasagne, Lasagna Soup, Lasagna, Soup, Konjac Pasta, Chili Ingredients

Crock Pot or Stock PotIngredients:1 lb of extra lean beef4 tsp olive oil4 garlic cloves minces1 tsp salt and more to taste1 tsp pepper and more to taste 2 tbsp dried parsley1 tbsp dried oregano 4 tbsp of fresh basil8 cups sugar free, carb free beef broth½ cup tomato paste1.5 cups tomato sauce2 cups diced tomatoes with liquid1.5 cups sliced mushrooms½ cup diced green onions2 cups fresh baby spinachMethod:In a large skillet add olive oil, green onion and garlic. Cook until garlic is fragrant…

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Elaine Weitzel Mesher
Post | reformation Protein, Steak Roll Ups, Steak Rolls, Spicy Steak, Steak, Lean Beef, Sirloin Roast, Crack Slaw, How To Cook Chicken

Ingredients: 6-8 ounces of sirloin roast – sliced very thin. ½ cup asparagus spears ½ cup sliced red peppers. ½ cup sliced orange peppers. ½ cup zucchini spears ½ tsp salt ½ tsp pepper 2 tbsp fresh cilantro chopped. 1 tsp toasted sesame seeds- optional Marinade: ¼ cup coconut aminos – or soy seasoning 1 tsp garlic chili paste. 1 tsp fresh grated ginger 1 tsp sesame oil Method:Place sirloin roast in freezer to until it firms up a bit – this enables you to slice nice and thin. In a small b

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Yeni Russell