How to express feelings

It can be challenging to express your feelings without making other people upset. Here are some tips on how to communicate in a healthy way.

Relationships end for different reasons. Romantic relationships, for example, may end because there’s no chemistry or because the people in the relationship want different things. But often, relationships end when they don’t have to. One reason for this is lack of communication or non-effective communication. Effective communication helps us connect with each other in a way that enriches our lives and creates depth in our personal relationships.

Expressing your feelings is a sign of strength and authenticity. Embrace your emotions and let your true self shine. 🌟🗣️ 📘 Quote from "The Language of Letting Go" by Melody Beattie. #ExpressYourself #Authenticity #EmotionalHealth #PersonalGrowth #Inspiration #Motivation #SelfAcceptance #PositiveThinking #MentalHealth #SelfLove #Empowerment

Emotional intelligence is defined as the ability to perceive, express, and regulate our emotions. It’s a skill that requires constant work, but one that acts as a superpower, profoundly improving how we navigate challenges, opportunities, and even relationships. Join me today as I speak with Shad...

Nov 7, 2019 - Multiple choice. Describe the feelings with the best answer. #emotions

Stop dealing with men who think you’re trying to start an argument every time you express how you feel. They still have some growing to do. #thoughts #feelings #men

Dr. Elizabeth Fedrick on Instagram: "Harsh reality… Most people’s tendency is not to actually attempt to resolve conflict… but rather to just let enough time pass to pretend it never happened to begin with. 😐 Many of us did not have effective or appropriate conflict resolution role modeled for us in upbringing… We were not taught how to regulate our emotions, express our feelings, or how to effectively communicate. Therefore, for a lot of people, struggling with conflict resolution is less…