How to do a push up correctly

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How to Do a Perfect Push-Up | The Art of Manliness Perfect Pushup, Push Up Workout, Art Of Manliness, Chest Workouts, Muscle Tension, Calisthenics, Full Body Workout, Body Weight, Workout Videos

It’s hard to beat the burn of an old-school push-up. The push-up works multiple muscles in a single movement: chest, shoulders, triceps, and core. It requires no special equipment and can be done anywhere, anytime. But while most people have been doing push-ups since their first P.E. class, mastering the subtleties of correct technique can […]

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