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How to do a backflip on the ground

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Kelvin Lam on Instagram: "Verify that your cheerleaders know how to slow someone down to the ground before asking them to do a pop down! #allstarcheer #backflip #cheer #cheerathletics #cheerbow #cheercoach #cheercompetition #cheerextreme #cheerfamily #cheerislife #cheerleader #cheerleaders #cheerleadersofinstagram #cheerleading #cheerleadingworlds #cheerlove #cheerperfection #cheerpractice #cheers #cheersport #cheerstunts #flexible #flip #flips #gymnastics #stunting #tricking #tricks #tumble" Cheer Stunts, Cheer Athletics, Pop Off Cheer Stunt, Flips Gymnastics, Cheer Pom Poms, Cheer Extreme, Cheer Practice, Competitive Cheer, Cheer Coaches

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Kelvin Lam on Instagram: "Verify that your cheerleaders know how to slow someone down to the ground before asking them to do a pop down…

Rylie Shaw on Instagram: "flipping on the bed is what I used to do for fun but it’s actually a pretty good drill too 😆 . #gymnastics #gymnast #cheer #cheerleader #flips #backflip #tutorial #backtuck #advice" Fun Songs To Dance To, Gymnastics Practice Hairstyles, How To Do A Backflip On The Ground, How To Do Cool Gymnastics Tricks Easy, How To Do A Backflip On A Trampoline, How To Do A Backflip For Beginners, How To Do Back Flip, How To Do A Flip, How To Do A Front Flip

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Rylie Shaw on Instagram: "flipping on the bed is what I used to do for fun but it’s actually a pretty good drill too 😆 . #gymnastics #gymnast #cheer #cheerleader #flips #backflip #tutorial #backtuck #advice"

Zandy Sunga on Instagram: "LEARN BACKFLIPS WITH YOUR FRIEND ! Honestly, this is the fastest way in my opinion to learn a backflip and teach one as well. This is what they won’t teach you because it “Isn’t safe.” If you train it properly have confidence and take it seriously, you can make this safe. P.s this isn’t a shot to those teaching backflips the “proper” way 😉 #backflip #howto #tutorial #tipsandtricks #tricking #parkour #acrobatics #zandy #fyp" Instagram, In My Opinion, Parkour, My Opinions, P S, To Learn, Confidence, Train, Quick Saves

Instagram

Zandy Sunga on Instagram: "LEARN BACKFLIPS WITH YOUR FRIEND ! Honestly, this is the fastest way in my opinion to learn a backflip and teach one as well. This is what they won’t teach you because it “Isn’t safe.” If you train it properly have confidence and take it seriously, you can make this safe. P.s this isn’t a shot to those teaching backflips the “proper” way 😉 #backflip #howto #tutorial #tipsandtricks #tricking #parkour #acrobatics #zandy #fyp"

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And it's four feet up in the air, looking at it from the ground, but if you stand on top of the beam you are technically looking four feet plus your height downwards it is scary sometimes. Gymnastics Quotes, Inspirational Gymnastics Quotes, Gymnastics Things, Gymnastics Funny, Gymnastics Problems, Gymnastics Stuff, Olympic Games Sports, Jordyn Wieber, Gabby Douglas

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And it's four feet up in the air, looking at it from the ground, but if you stand on top of the beam you are technically looking four feet plus your height downwards it is scary sometimes.

113K views · 98 reactions | Kelvin Lam on Reels | Kelvin Lam · Original audio Cheer Stunts, Cheer Bows, Cheer Athletics, Flips Gymnastics, Cheer Extreme, Cheer Practice, Competitive Cheer, Cheer Coaches, All Star Cheer

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170K views · 683 reactions | Kelvin Lam on Reels | Kelvin Lam · Original audio

Kelvin Lam · Original audio

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6/09 14

The back-side flop girl. | 19 Cheerleaders Who May Not Make The Team Next Year Country Drinks, Cheer Fails, Sport Gif, Whatsapp Videos, Drinks Bar, Totally Me, Clipuri Video, Have A Laugh, Laughing So Hard

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The back-side flop girl.

Rah! Rah! Ouch.

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Eric Thompson on Instagram: "THE INGREDIENTS: HANDSPRING FEAR… These two drills are geared toward those who will do a back walkover, but struggle with jumping to the hands in a handspring. Hope they help!" Back Handspring Tips, How To Do A Back Handspring Trampoline, Back Hand Spring Drills, Back Walkover Drills, How To Do A Back Handspring, Back Handspring Tutorial, Back Handspring Drills, Front Walkover, Back Walkover

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Eric Thompson on Instagram: "THE INGREDIENTS: HANDSPRING FEAR… These two drills are geared toward those who will do a back walkover, but struggle with jumping to the hands in a handspring. Hope they help!"

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Top 10 how to do a backflip on the ground ideas and inspiration