How to balance life

How To Live With Intent (Even If You're Super Busy & Stressed Out) work life balance

Get into the habit of asking yourself, “What does my day need to look like for me to feel balanced?” Be mindful that this will look different each day. Get visual and use the below steps to balance your day by creating a 3-section pie chart. I like to call this The ‘Balanced Self’ Wheel #dailyroutine | daily routine tips | healthy balanced lifestyle | healthy lifestyle routine | balanced daily routine | work life balance tips | daily routine ideas for women

Many world champion athletes, business people, and spiritual teachers all cite self-reflection as an essential key to success. This is also true for

Work-life balance - how do I know if my work-life balance is unhealthy, helping yourself, how your workplace can help.

Finding balance in life is a constant practice ☕️🤸🏽 In life we’re constantly finding balance between finding time to work out and (if you’re a chronic illness girlie like me) working out too much. Making every meal at home and picking up a meal to spend some extra time with loved ones. Or going on a date night. I’m still trying to find my new rhythm and routine in my new home, but at the same time I feel so much more balanced than I did a year ago when I was pushing myself to work two…

We all want to create a little more balance in our lives. Here are 5 reasons you might be struggling to find balance in life and how you can overcome them!

A life out of balance feels overwhelming and frustrating. Here are 5 tips to consider when correcting a life out of balance. #balance #life